|
 |
| Rice , Meat (50 gr ) ,Red Bean , Driedlemon ,Onion ,saffron , Ghormeh Stew vegtable , oil , Salt,spices |
 |
- Remove the cardboard cover
- make some holes within the seal .
- Put the tray in to the microwwave .( 900w ,7 minutes )
|
 |
| Keep Frozen |
 |
|
|
|
|
|
 |
| 3.8 |
fat |
| 5.72 |
Protein |
| 24.2 |
Carbohydrates |
| 153.88 |
kcal |
|